With all of the advancements in wearable technology over the past 10 to 15 years, technology and science are at a juncture to help promote attention and deliver information about the state of one’s mind. Neurofeedback has been shown in clinical research as a viable...

Following the onset of the COVID-19 pandemic, a growing number of individuals began experiencing “brain fog,” a term often used to describe symptoms such as memory issues and lack of mental clarity. For some, the mind haze came on following an infection with COVID-19,...

As we approach end-of-school-year tests and final exams, we were curious to know if there were any special tips and tricks for effective study habits to impart to high school and college students who might be feeling under pressure. Especially this year, amid virtual...

As Andy Williams once sang — and as the annual holiday commercial barrage won’t let you forget — the holiday season is the “most wonderful time of the year!” Children and adults alike get a reprieve from their usual routine, enjoying time off to frolic outside and...

That new PlayStation 5 or Xbox Series X was the highlight of your holiday gift-giving this past holiday season. Given that your family has been cooped up during the pandemic — and especially during the cold, dark days of winter — any shakeup to the usual indoor...

Years of scientific research support the effectiveness of neurofeedback as a non-invasive, non-drug way to change the way your brain functions. Neurofeedback has been adopted to treat an array of clinical disorders including ADHD, anxiety, depression, PTSD, traumatic...

Despite years of scholarly research and evidence supporting the effectiveness of neurofeedback, many people still may have questions about it: how it works, its efficacy, and whether it’s worth exploring as an alternative to traditional treatment.  To help answer...

Light therapy is a specialized kind of treatment that uses specific wavelengths of light to help improve a person’s mood, boost energy levels, and reduce migraine pain. Cosmetically, light therapy devices have been approved by the FDA to stimulate hair...