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Improve concentration with these five simple exercises for your brain

It’s 4:00 p.m. and you’re slogging through the remainder of the workday, re-reading the latest email from your boss to make sure you’re not missing anything vital. Your morning coffee buzz has completely waned and instead of focusing on work, you’re thinking about the...

7 Ways to Preserve Mental Acuity

Keeping sharp. Focus. A nimble mind. Whatever you call it, mental acuity is important at any age. Whether at preschool age, embarking on a life of learning; or during one’s golden years, taking active steps towards mental fitness should be a cornerstone of anyone’s...

ADHD Treatments: Prescription Medication vs. Neurofeedback

Parenting a child with ADHD can be stressful and at times, infuriating. The constant fidgeting, impulsive behavior, and lack of listening can leave a parent feeling both embarrassed by their child’s behavior, as well as frustrated because the same types of discipline...

Relationships with ADHD: How to make sure the brain stays focused on the heart

Forgetfulness, procrastination, spontaneity: The behaviors of people who have ADHD can be both draws and turn-offs for potential partners. A sense of adventure and acting on impulse can help keep a relationship fresh and alive. Who wouldn’t jump at a loved one...

Unhealthy Brain Habits and How to Break Them

Nearly everyone engages in unhealthy lifestyle habits on occasion — bag of potato chips instead of dinner? Two-too-many glasses of Pinot Noir? We’ve all been there and life is all about balance, right? While “everything in moderation,” goes the old line, does that...

Tax Time and ADHD: Financial Planning for People Who Have Trouble Staying Focused

Living in the moment. Spontaneity. These positive traits associated with ADHD can be downright detrimental when it comes to something that’s front of mind for Americans this time of year: finances. As tax season is in full swing, we asked mental health experts who are...

Drug-free Alternatives to ADHD Treatment

Attention deficit hyperactivity disorder (ADHD) has been garnering headlines of late. Whether it’s virtual learning during the pandemic bringing children’s struggles with attention to light or the recent epidemic of adult diagnoses with the condition, ADHD has been...

What’s it Like to Use Narbis Smartglasses?

Here at Narbis we talk a lot about distraction, focus, and ways to help your brain learn to ignore distractions, including our NASA-patented neurofeedback glasses. Since the product is unlike anything most people have tried before, we wanted to answer some common...

How to help your child make and keep New Year’s resolutions

Fresh off the excitement of the holiday season, from a child’s perspective, the answer to the question ‘What’s your New Year’s resolution?’ might not be as clear-cut as it is for their parents.   Identifying an area for improvement can be puzzling for kids....

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