Following the onset of the COVID-19 pandemic, a growing number of individuals began experiencing “brain fog,” a term often used to describe symptoms such as memory issues and lack of mental clarity. For some, the mind haze came on following an infection with COVID-19,...

Do you ever hit that 3 p.m. wall in the middle of your work day, wishing you had gotten more sleep the night before? You aren’t alone. More and more people are experiencing daily tiredness due to poor sleep since COVID-19 began. With the pandemic in its second year,...

This is part one of a two-part series on biohacking. Summary. In the flurry of information that exists around biohacking, many fundamental questions go unanswered. This story breaks down the basics of human enhancement, including: What is the history behind...

It’s generally understood that better focus leads to better athletes. Think about the steely-eyed marathon runner or the rapt attention of a pro-golfer before taking a putt. However, when someone is instructed to ‘focus,’ the suggestion is that their focus is...

As the 2020-21 school year inches closer, school districts and parents are grappling with the uncertainty of how to continue with the children’s academic future. The reality is many students will likely be staying home this fall and continuing with distance...

Keeping sharp. Focus. A nimble mind. Whatever you call it, mental acuity is important at any age. Whether at preschool age, embarking on a life of learning; or during one’s golden years, taking active steps towards mental fitness should be a cornerstone of anyone’s...

Unless you’ve been living in an Internet cave—or perhaps a cave without Internet—you know that this past week was the Consumer Electronics Show (CES). What started out in 1967 in New York, featuring that year’s big-ticket items of pocket radios and integrated-circuit...

Light therapy is a specialized kind of treatment that uses specific wavelengths of light to help improve a person’s mood, boost energy levels, and reduce migraine pain. Cosmetically, light therapy devices have been approved by the FDA to stimulate hair...

The Following Content is Sponsored by Narbis A Q&A with Narbis CEO Devon Greco (affiliate link) Recently, The Hustle reported that since featuring Stanford Neuroscientist Andrew Huberman in November 2021, over 90 days,...