Simple Brain Hacks May Boost Mental Concentration

Simple Brain Hacks May Boost Mental Concentration

What do you do when you’re born completely color blind, but are desperate to enjoy a full range of color vision? If you’re Neil Harbissoh, you implant an antenna into your head. The device translates colors to sounds that he hears via bone conduction. It not only...
6 Tips for Getting into a Flow State

6 Tips for Getting into a Flow State

What is flow? Think of it as a heightened mental state; or for those athletes out there, flow is akin to a purely mental form of a runner’s high where moving forward in a task becomes meditative and progress nearly effortless. In 1975, renowned psychologist Mihaly...
Biofeedback Tech Can Amplify the Benefits of Yoga, Meditation

Biofeedback Tech Can Amplify the Benefits of Yoga, Meditation

Yoga, the combination of breathing exercises, meditation, and physical postures used to achieve a state of relaxation and balance of mind, body, and spirit, has been surging in popularity for years, but especially amid the pandemic as people look for a practice that...