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Test-taking time and attention disorders: Keeping eyes on the prize

Spring is almost here. With the arrival of the vernal equinox comes flowers, rain, longer days…and standardized test season. Whether it’s for state educational requirements or taking a stab at college entrance exams such as the ACT and SAT, mastering the content...

Biofeedback Tech Can Amplify the Benefits of Yoga, Meditation

Yoga, the combination of breathing exercises, meditation, and physical postures used to achieve a state of relaxation and balance of mind, body, and spirit, has been surging in popularity for years, but especially amid the pandemic as people look for a practice that...

Top 10 Neurofeedback Devices for 2024:Enhance Your Mental Health and Focus at Home

This post has been updated as of January 2024 to include several new devices on the market and provides information on other popular wearables claiming to improve mental health, emotional regulation, or brain function. Discover the power of at-home neurofeedback...

Parenting with ADHD: How to Structure Your Working from Home Day

Parenting with ADHD presents an array of struggles. Keeping track of doctor’s appointments, meal times, and school projects can be frazzling enough for the completely neurotypical, never mind parents whose minds are prone to wandering, having children or not. In the...

How to make remote learning less stressful for everyone involved

Keeping children occupied and out of trouble is stressful enough under the most normal of circumstances. When the whole family is cooped up at home, having to ensure your child is keeping up with their remote learning on top of other responsibilities can seem nearly...

What We’ve Learned from a Year of Virtual Learning

A year ago, educators, students, and parents were flying by the seat of their pants, scrambling to secure tools for remote learning and navigate the particulars of teleconferencing software such as Zoom and edtech software like Canvas. If the household’s Internet...

Light Therapy Devices Improve Skincare, Migraine, and Mood

Light therapy is a specialized kind of treatment that uses specific wavelengths of light to help improve a person’s mood, boost energy levels, and reduce migraine pain. Cosmetically, light therapy devices have been approved by the FDA to stimulate hair...

12 Tips From Entrepreneurs to Stay Sharp and Focused on the Task at Hand

When the boss loses focus, things fall apart. They fail to address issues proactively, cease to anticipate all of the outcomes stemming from a problem, and aren’t able to provide solutions needed for those issues. As an entrepreneur, staying focused and...

Neurofeedback Boosts Performance for Office Workers, Athletes

Years of scientific research support the effectiveness of neurofeedback as a non-invasive, non-drug way to change the way your brain functions. Neurofeedback has been adopted to treat an array of clinical disorders including ADHD, anxiety, depression, PTSD, traumatic...

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