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Improve concentration with these five simple exercises for your brain

It’s 4:00 p.m. and you’re slogging through the remainder of the workday, re-reading the latest email from your boss to make sure you’re not missing anything vital. Your morning coffee buzz has completely waned and instead of focusing on work, you’re thinking about the...

7 Ways to Preserve Mental Acuity

Keeping sharp. Focus. A nimble mind. Whatever you call it, mental acuity is important at any age. Whether at preschool age, embarking on a life of learning; or during one’s golden years, taking active steps towards mental fitness should be a cornerstone of anyone’s...

ADHD Treatments: Prescription Medication vs. Neurofeedback

Parenting a child with ADHD can be stressful and at times, infuriating. The constant fidgeting, impulsive behavior, and lack of listening can leave a parent feeling both embarrassed by their child’s behavior, as well as frustrated because the same types of discipline...

Is Homework Getting Harder, Or Are Distractions Getting Worse?

According to a recent proprietary study by Narbis; a technology company dedicated to helping to enhance attention and concentration. A majority of parents —63 percent— report that their children’s homework is a source of household stress and frustration. This often...

How to get through summer homework stress

The past few months of virtual learning has meant that the time-hewed stand-and-deliver approach to education has had to be rethought to be more interactive; if not redone entirely. And despite educators’ best efforts under the most unforeseen of circumstances, some...

How to Study for a Test and Make it Stick

As we approach end-of-school-year tests and final exams, we were curious to know if there were any special tips and tricks for effective study habits to impart to high school and college students who might be feeling under pressure. Especially this year, amid virtual...

Keeping focus amidst alarming levels of stress may require new tactics

Forget why you started an email? Unconsciously hopping from tab to tab without rhyme or reason? Doom Scrolling? If you’ve found yourself more distracted or stressed than usual lately, you aren’t alone. Two years after the World Health Organization declared COVID-19 a...

Holiday Gift Guide: The Best Brainwave Technology in 2021

As the holidays approach, so does the spirit of gift giving. With ADHD diagnoses in adults on the rise, gifting your loved one a device to combat distraction could be more useful now than ever. Neurofeedback, a form of biofeedback, is a non-invasive,...

Tips for Students Struggling to Stay Focused Amid Finals

If you’re like most adults, and the sheer memory of studying for exams sends you into a panicky downward spiral, imagine how kids today feel. You may have barely passed your English Literature final by pulling an all-nighter and downing a strong pot of coffee, but...

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