Long the domain of busy adults looking to squeeze in an evening MBA, online learning has expanded beyond its original target audience into something that has become a cornerstone of daily life for learners of all ages. Among virtual learning’s selling points: it lends...

Every athlete knows the feeling: the moment your mind wanders, your body follows. A split-second lapse in concentration is the difference between hitting the target and missing wide, between holding your line and fading in the final set. Physical training gets you to...

Recent headlines pronounce that ADHD diagnoses are on the rise for both children and adults, especially women. In fact, adult diagnoses of ADHD are growing at a rate four times faster than cases in children, according to a study published in...

Brain fog. ADHD. Anxiety. Feeling constantly distracted. Between COVID and spending our waking lives glued to screens, we are living in a world of declining mental states. And millions of people are searching for a remedy. Medications work, but many bring with them...

Unlock the potential of at-home neurofeedback devices that deliver powerful home neurofeedback training to boost your mental health, emotional regulation, and overall cognitive function. Backed by years of scientific research, neurofeedback—a non-invasive biofeedback...

According to a recent proprietary study by Narbis; a technology company dedicated to creating wellness products to enhance attention and concentration, the majority of parents—63 percent—report that their children’s homework is a source of household stress and...

As we approach end-of-school-year tests and final exams, we were curious to know if there were any special tips and tricks for effective study habits to impart to high school and college students who might be feeling under pressure. Especially this year, amid virtual...

While the continuous buzz from fad diets, new alleged “superfoods,” and must-try weight loss supplements can be overwhelming, connections between your diet and the health of your brain are undeniable. Despite what those Instagram ads promise, there’s no magical...

Nearly everyone engages in unhealthy lifestyle habits on occasion — bag of potato chips instead of dinner? Two-too-many glasses of Pinot Noir? We’ve all been there and life is all about balance, right? While “everything in moderation,” goes the old line, does that...