Your workplace Slack is broadcasting alerts to your smartwatch with lightning speed: if it’s not about stomping out the latest client fire, it’s of the latest meme flying around your company’s now-virtual break room. As you go off to mute your smartwatch alerts, you...

Flow. In the zone. Peak performance. Whether you get to these states as a yogi, an athlete, or as a knowledge worker, hyperfocus is another, broader, term that describes this heightened mental state. It’s something into which artists and NFL players alike can tap into...

This is part two of a two-part series on biohacking. Part one is available here. Summary. If you’re looking to adapt biohacking practices into your daily life, you may want to integrate the use of human augmentation tech into your routine. This piece breaks...

Yoga, the combination of breathing exercises, meditation, and physical postures used to achieve a state of relaxation and balance of mind, body, and spirit, has been surging in popularity for years, but especially amid the pandemic as people look for a practice that...

According to a recent proprietary study by Narbis; a technology company dedicated to creating wellness products to enhance attention and concentration, the majority of parents—63 percent—report that their children’s homework is a source of household stress and...

It’s been nearly a year that we’ve been shut indoors. And with each class that’s held on the couch, on a bean bag chair, or at the kitchen table, everyone’s learning styles, idiosyncrasies, and ways of working are on full display. Your daughter might be a straight-A...

The Following Content is Sponsored by Narbis A Q&A with Narbis CEO Devon Greco (affiliate link) Recently, The Hustle reported that since featuring Stanford Neuroscientist Andrew Huberman in November 2021, over 90 days,...

A new year can mean a fresh start for many people, including kids. Students who might have had a rough start to the school year in September may be ready to adopt a new mindset — or be open to starting new habits — and parents can take advantage of this time to help...

At-home neurofeedback devices for visualizing and training neurophysiological activity are flourishing. Years of research show that you can learn to control your brain waves to help improve your mood, your focus, and performance.  Portable neurofeedback devices...