by Zoe Li | Nov 28, 2023 | blog
Consider the following scenarios: In the first, you’re about to jump out of a plane to skydive; the second, you’re drowsy and relaxing in bed after a long, exhausting day. As you might imagine, the electrical patterns in your brain would look wildly different between...
by Zoe Li | Sep 26, 2023 | blog
Flow. In the zone. Peak performance. Whether you get to these states as a yogi, an athlete, or as a knowledge worker, hyperfocus is another, broader, term that describes this heightened mental state. It’s something into which artists and NFL players alike can tap into...
by narbis | Nov 14, 2022 | blog
Nearly everyone engages in unhealthy lifestyle habits on occasion — bag of potato chips instead of dinner? Two-too-many glasses of Pinot Noir? We’ve all been there and life is all about balance, right? While “everything in moderation,” goes the old line, does that...
by Zoe Li | Sep 26, 2022 | blog
Light therapy is a specialized kind of treatment that uses specific wavelengths of light to help improve a person’s mood, boost energy levels, and reduce migraine pain. Cosmetically, light therapy devices have been approved by the FDA to stimulate hair...
by Zoe Li | Sep 7, 2022 | blog
Recent headlines pronounce that ADHD diagnoses are on the rise for both children and adults, especially women. In fact, adult diagnoses of ADHD are growing at a rate four times faster than cases in children, according to a study published in...
by Zoe Li | Aug 26, 2022 | blog
Photobiomodulation May Prove an Effective Treatment for Alzheimer’s, Depression, Stroke From our ancestors’ discovery of fire, to the invention of the electric lightbulb, to harvesting sunlight as a renewable energy source, part of the human condition has always...
