Unhealthy Brain Habits and How to Break Them

Unhealthy Brain Habits and How to Break Them

Nearly everyone engages in unhealthy lifestyle habits on occasion — bag of potato chips instead of dinner? Two-too-many glasses of Pinot Noir? We’ve all been there and life is all about balance, right? While “everything in moderation,” goes the old line, does that...
Top Biohacking Devices for 2022

Top Biohacking Devices for 2022

This is part two of a two-part series on biohacking. Part one is available here. Summary. If you’re looking to adapt biohacking practices into your daily life, you may want to integrate the use of human augmentation tech into your routine. This piece breaks...
Light Therapy Devices Improve Skincare, Migraine, and Mood

Light Therapy Devices Improve Skincare, Migraine, and Mood

Light therapy is a specialized kind of treatment that uses specific wavelengths of light to help improve a person’s mood, boost energy levels, and reduce migraine pain. Cosmetically, light therapy devices have been approved by the FDA to stimulate hair...
New Advances in Light Therapy Hold Promise for Brain Disorders

New Advances in Light Therapy Hold Promise for Brain Disorders

Photobiomodulation May Prove an Effective Treatment for Alzheimer’s, Depression, Stroke From our ancestors’ discovery of fire, to the invention of the electric lightbulb, to harvesting sunlight as a renewable energy source, part of the human condition has always...
Feed your Brain with These Cognitive-Boosting Foods

Feed your Brain with These Cognitive-Boosting Foods

While the continuous buzz from fad diets, new alleged “superfoods,” and must-try weight loss supplements can be overwhelming, connections between your diet and the health of your brain are undeniable. Despite what those Instagram ads promise, there’s no magical...