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Parenting with ADHD: How to Structure Your Working from Home Day

Parenting with ADHD presents an array of struggles. Keeping track of doctor’s appointments, meal times, and school projects can be frazzling enough for the completely neurotypical, never mind parents whose minds are prone to wandering, having children or not. In the...

The Surprising Technology that has Freed Neurofeedback

Despite a huge amount of research showing the benefits of neurofeedback to treat myriad disorders — including ADHD, depression, anxiety, and PTSD — the field has been held back because of a deceptively pedestrian problem: goop.  Paste and gel has been the...

Drug-free Alternatives to ADHD Treatment

Attention deficit hyperactivity disorder (ADHD) has been garnering headlines of late. Whether it’s virtual learning during the pandemic bringing children’s struggles with attention to light or the recent epidemic of adult diagnoses with the condition, ADHD has been...

Tax Time and ADHD: Financial Planning for People Who Have Trouble Staying Focused

Living in the moment. Spontaneity. These positive traits associated with ADHD can be downright detrimental when it comes to something that’s front of mind for Americans this time of year: finances. As tax season is in full swing, we asked mental health experts who are...

Improve concentration with these five simple exercises for your brain

It’s 4:00 p.m. and you’re slogging through the remainder of the workday, re-reading the latest email from your boss to make sure you’re not missing anything vital. Your morning coffee buzz has completely waned and instead of focusing on work, you’re thinking about the...

What We’ve Learned from a Year of Virtual Learning

A year ago, educators, students, and parents were flying by the seat of their pants, scrambling to secure tools for remote learning and navigate the particulars of teleconferencing software such as Zoom and edtech software like Canvas. If the household’s Internet...

Five Surprising Ways to Boost Focus and Athletic Performance, According to Experts

It’s generally understood that better focus leads to better athletes. Think about the steely-eyed marathon runner or the rapt attention of a pro-golfer before taking a putt. However, when someone is instructed to ‘focus,’ the suggestion is that their focus is...

ADHD Treatments: Prescription Medication vs. Neurofeedback

Parenting a child with ADHD can be stressful and at times, infuriating. The constant fidgeting, impulsive behavior, and lack of listening can leave a parent feeling both embarrassed by their child’s behavior, as well as frustrated because the same types of discipline...

The COVID-19 Pandemic and the Uptick in ADHD Diagnoses

It’s been nearly a year that we’ve been shut indoors. And with each class that’s held on the couch, on a bean bag chair, or at the kitchen table, everyone’s learning styles, idiosyncrasies, and ways of working are on full display. Your daughter might be a straight-A...

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