Video gaming and ADHD: Game Over?

Video gaming and ADHD: Game Over?

That new PlayStation 5 or Xbox Series X was the highlight of your holiday gift-giving this past holiday season. Given that your family has been cooped up during the pandemic — and especially during the cold, dark days of winter — any shakeup to the usual indoor...
How to Stay Focused During — and After —  the Holidays

How to Stay Focused During — and After — the Holidays

As Andy Williams once sang — and as the annual holiday commercial barrage won’t let you forget — the holiday season is the “most wonderful time of the year!” Children and adults alike get a reprieve from their usual routine, enjoying time off to frolic outside and...
The Science of Neurofeedback

The Science of Neurofeedback

Despite years of scholarly research and evidence supporting the effectiveness of neurofeedback, many people still may have questions about it: how it works, its efficacy, and whether it’s worth exploring as an alternative to traditional treatment.  To help answer...
The Surprising Technology that has Freed Neurofeedback

The Surprising Technology that has Freed Neurofeedback

Despite a huge amount of research showing the benefits of neurofeedback to treat myriad disorders — including ADHD, depression, anxiety, and PTSD — the field has been held back because of a deceptively pedestrian problem: goop.  Paste and gel has been the...
How to stay focused while working from home

How to stay focused while working from home

With social distancing now part of everyday parlance and practice, more and more people are finding themselves working from home for the foreseeable future.  The good news for many is that it means the end of long, annoying commutes, and a chance to leave the...