by Zoe Li | Feb 20, 2025 | blog
Looking for the best neurofeedback device to use at home in 2026? Whether you want to sharpen focus, sleep better, manage stress, or support ADHD, today’s consumer EEG headbands and brain-training wearables make it easier than ever to get started without a...
by Zoe Li | Sep 26, 2023 | blog
Flow. In the zone. Peak performance. Whether you get to these states as a yogi, an athlete, or as a knowledge worker, hyperfocus is another, broader, term that describes this heightened mental state. It’s something into which artists and NFL players alike can tap into...
by Zoe Li | Apr 25, 2022 | blog
It’s generally understood that better focus leads to better athletes. Think about the steely-eyed marathon runner or the rapt attention of a pro-golfer before taking a putt. However, when someone is instructed to ‘focus,’ the suggestion is that their focus is...
by Zoe Li | Aug 20, 2021 | blog
It’s 4:00 p.m. and you’re slogging through the remainder of the workday, re-reading the latest email from your boss to make sure you’re not missing anything vital. Your morning coffee buzz has completely waned and instead of focusing on work, you’re thinking about the...
by narbis | Jul 26, 2021 | blog
Keeping sharp. Focus. A nimble mind. Whatever you call it, mental acuity is important at any age. Whether at preschool age, embarking on a life of learning; or during one’s golden years, taking active steps towards mental fitness should be a cornerstone of anyone’s...
