Long the domain of busy adults looking to squeeze in an evening MBA, online learning has expanded beyond its original target audience into something that has become a cornerstone of daily life for learners of all ages. Among virtual learning’s selling points: it lends...

Daydreamers. Chatterboxes. Manipulators. Plenty of kids go through phases that drive their parents and teachers crazy, but when is the time to start thinking that there might be something atypical about their behavior? One important step is to listen to what your...

We are living in a connected, always “on call”, time-disrupting world. Whether your interruption is from a news outlet push notification alerting you to the latest think piece, or your personalized stream of email, text messages, Slack and Microsoft Teams...

Love them or hate them, video games are only growing in popularity. The entire video gaming market is expected to be worth more than $503 billion by 2025. If you’re in the “hate them” camp, perhaps it’s because you’ve heard about how video games are shrinking kids’...

Parenting with ADHD presents an array of struggles. Keeping track of doctor’s appointments, meal times, and school projects can be frazzling enough for the completely neurotypical, never mind parents whose minds are prone to wandering, having children or not. In the...

Do you ever hit that 3 p.m. wall in the middle of your work day, wishing you had gotten more sleep the night before? You aren’t alone. More and more people are experiencing daily tiredness due to poor sleep since COVID-19 began. With the pandemic in its second year,...

This is part two of a two-part series on overcoming brain fog. Forget the name of your child’s teacher again? Stumped by what you actually need to buy at the grocery store because you left the list at home? If you suffer from brain fog, you know that it can touch...

Light therapy is a specialized kind of treatment that uses specific wavelengths of light to help improve a person’s mood, boost energy levels, and reduce migraine pain. Cosmetically, light therapy devices have been approved by the FDA to stimulate hair...

According to a recent proprietary study by Narbis; a technology company dedicated to creating wellness products to enhance attention and concentration, the majority of parents—63 percent—report that their children’s homework is a source of household stress and...