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Tips for Students Struggling to Stay Focused Amid Finals

If you’re like most adults, and the sheer memory of studying for exams sends you into a panicky downward spiral, imagine how kids today feel. You may have barely passed your English Literature final by pulling an all-nighter and downing a strong pot of coffee, but...

ADHD Treatments: Prescription Medication vs. Neurofeedback

Parenting a child with ADHD can be stressful and at times, infuriating. The constant fidgeting, impulsive behavior, and lack of listening can leave a parent feeling both embarrassed by their child’s behavior, as well as frustrated because the same types of discipline...

Brain Hacking and the Science of Brainwave Entrainment

Consider the following scenarios: In the first, you’re about to jump out of a plane to skydive; the second, you’re drowsy and relaxing in bed after a long, exhausting day. As you might imagine, the electrical patterns in your brain would look wildly different between...

Hyperactivity at Night: How ADHD and Irregular Sleep Patterns are Related

Not getting a restful night's sleep? The signs of hyperactivity at night in children are often obvious and present as overall restlessness and ‘bouncing off the walls' -type behavior, but with adults they tend to be more subtle. It's also common for adult individuals...

How to get through summer homework stress

The past few months of virtual learning has meant that the time-hewed stand-and-deliver approach to education has had to be rethought to be more interactive; if not redone entirely. And despite educators’ best efforts under the most unforeseen of circumstances, some...

Best Neurofeedback Devices for Home Use in 2026

Looking for the best neurofeedback device to use at home in 2026? Whether you want to sharpen focus, sleep better, manage stress, or support ADHD, today's consumer EEG headbands and brain-training wearables make it easier than ever to get started without a clinic...

How to Improve Focus in Sports: Biofeedback Training for Athletes

Every athlete knows the feeling: the moment your mind wanders, your body follows. A split-second lapse in concentration is the difference between hitting the target and missing wide, between holding your line and fading in the final set. Physical training gets you to...

TikTok Tics Fuel Fears of Digital Overload on Developing Brains

A recent study linking TikTok videos to an apparent uptick of involuntary Tourette Syndrome-like tics in adolescent girls continues to make headlines and raise alarms. Researchers say the complaints of sudden physical tics like flailing their arms and...

New Advances in Light Therapy Hold Promise for Brain Disorders

Photobiomodulation May Prove an Effective Treatment for Alzheimer’s, Depression, Stroke From our ancestors’ discovery of fire, to the invention of the electric lightbulb, to harvesting sunlight as a renewable energy source, part of the human condition has always...

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